Sports Injury and Total Body Pain relief

Active Release Technique (ART), Manual Therapy, chiropractic adjustments and Sports injury rehabilitation.

Appointments: 212-249-7790

About Us

The Importance of Your Health

Educating spinal health, lumbar disc, cervical disc, stenosis, low back pain, tight lower back,

No two injuries are similar in anyway. What may have worked for a friend may not worl for you.  I put your specific needs first. We are proud to provide a high quality level of customer service, unique treatments using cutting edge technology, and a commitment to health and wellness to all our patients. Our goal is to improve your lifestyle by caring and improving  your health. 

Experienced Knowledge


With years of experience, we are capable of analyzing your body and creating a custom pain relief and rehabilitation plan to benefit your health. We understand the importance of educating so you can heal quickly.  We are consistently attending and teaching post graduate courses to provide the latest advances in the field of manual therapy and rehabilitation.


Doctors Who Care


Not only will our team treat your existing conditions, we strive to prevent pain and illness from reoccurring. We strive to listen your concerns and work to improve your quality of life, posture, strength, and heal your body to live and function.



Our Services

Chiropractic Care


The purpose of spinal adjustments is to correct joint restrictions (joints lacking movement) and to reduce pain, muscle spasms, and nerve irritation.  This restoration of joint movement helps re-establish correct biomechanics which is important for a healthy and pain-free body.


Sports Injuries

Sports injury rehabilitation, CrossFit injury, yoga injury, pilates injury, golf injury,

Our team understands the stress and pain patients have during a sports injury. We analyze, diagnose, and create an individualized treatment plan for your sports and soft tissue injuries. We will thoroughly explain your treatment using the most advanced and effective methods such as ART (Active Release Technique), Graston Technique, Cold Laser Therapy, Fascial Manipulation, Ischemic Compression and DNS (Dynamic Neuromuscular Stabilization) to get you back better than you ever thought.



Most injuries are caused by overuse and repetitive stress injuries. Overtime, small tasks done with poor posture can lead to acute and chronic pain, which can result in poor overall  function.  However, if you’re active and participate in CrossFit, Olympic lifting, weight training, pilates, yoga, ballet, tennis, golf, running, cycling or another sport, injuries can occur at the wrong time of your training schedule.  We will get to the source of the problem and initiate a thorough plan.

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Dr. Leon Aibinder

159 East 74th Street Suite 2 New York, NY 10021



Monday, Wednesday, Friday: 7am - 6pm

Tuesday:7am - 1pm

Thursday: 1pm- 6pm