For over 20 years we have been treating sports injuries and day to day aches and pains.
Appointments call 212-249-7790 New York, upper east side Manhattan
No two injuries are similar in anyway. We will review any previous films X-rays, MRI, CT, etc that may relate to your current or previous conditions. Taking that information and matching it to your detailed exam that may include a chiropractic analysis, orthopedic evaluation, functional movements like the FMS or the SFMA. We are proud to provide a high quality level of customer service, unique treatments using cutting edge technology, and a commitment to health and wellness to all of our patients. Our goal is to match your goals and making the improvements to your lifestyle and injury by effective, targeted and specific rehabilitation and ultimately
increasing your performance.
With 20 years of experience, we are capable of analyzing your body and creating a customized rehabilitation program to benefit your specific health needs. Educating you how to quickly heal your pain, ergonomic needs and goals is an integral part of your recovery. We are consistently attending and teaching post graduate courses to provide the latest advances in the field of manual therapy and rehabilitation.
Not only will our team treat your existing conditions, we strive to prevent pain and illness from reoccurring. We strive to listen your concerns and work to improve your quality of life, posture, strength, and heal your body to live and function.
The purpose of spinal adjustments is to correct joint restrictions (joints lacking movement) and to reduce pain, muscle spasms, and nerve irritation. This restoration of joint movement helps re-establish correct biomechanics which is important for a healthy and pain-free body. We use HVLA(High Velocity Low Amplitude) techniques such as Diversified and Gonstead methods As well as low force techniques like SOT(Sacro Occipital Technique), Activator methods(instrument based) and Cox Spinal Decompression.
Our team understands the rigors patients have during amy sports activity. We analyze, diagnose, and create an individualized treatment plan for your specific sports needs and rehabilitation. We will thoroughly explain your treatment, how long will the recovery take by using the most advanced and effective methods such as
ART (Active Release Technique) certified since 2001, a former instructor and remains one of the highest certified providers in NYC
Graston Technique certified since 2003
Cold Laser Therapy -
Fascial Manipulation, Ischemic Compression
DNS (Dynamic Neuromuscular Stabilization)
Radial Shockwave Therapy (EPAT)
to get you back better than you ever.
Most injuries are caused by overuse and repetitive stress injuries. Overtime, small tasks done with poor posture can lead to acute and chronic pain, which can result in poor overall function. However, if you’re active and participate in CrossFit, Olympic lifting, weight training, pilates, yoga, ballet, tennis, golf, running, cycling or another sport, injuries can occur at the wrong time of your training schedule. We will get to the source of the problem and initiate a thorough plan.
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
159 East 74th Street Suite 2 New York, NY 10021
Monday, Wednesday, Friday: 7:30 AM - 5 PM
Tuesday 7:30 AM - 1:30 PM
As of 2/5/2021, Dr. Aibinder has received both doses of the Moderna COVID-19 vaccine. the office will continue to comply with social distancing, sterilization rules set by the CDC, NIH and NYS. He will continue to wear a face mask during in-person treatment sessions. Face masks are mandatory for all in-person sessions and temperature checks will be administered prior to treatment.