Sports Injury and Pain relief

Effective Active Release Technique (ART), Manual Therapy, chiropractic adjustments and Sports injury rehabilitation.

Appointments: (917) 885-8498

About Us

The Importance of Your Health

Educating spinal health, lumbar disc, cervical disc, stenosis, low back pain, tight lower back,

I put your specific needs first. We are proud to provide a high quality level of customer service, unique treatment using cutting edge technology, and a commitment to health and wellness to all our patients. Our goal is to improve your lifestyle by caring for your health. 

Experienced Knowledge

With years of experience, we are capable analyzing your body and creating a custom pain relief and rehabilitation plan to benefit your health. We understand the importance of educating so you can heal quickly.  We are consistently attending and teaching post graduate courses to provide the latest advances in the field of manual therapy and rehabilitation.


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Doctors Who Care

Not only will our team treat your existing conditions, we strive to prevent pain and illness from reoccurring. We strive to listen your concerns and work to improve your quality of life, posture, strength, and heal your body to live and function.

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Our Services

Chiropractic Care

The purpose of spinal adjustments is to correct joint restrictions (joints lacking movement) and to reduce pain, muscle spasms, and nerve irritation.  This restoration of joint movement helps re-establish correct biomechanics which is important for a healthy and pain-free body.


Sports Injuries

Sports injury rehabilitation, CrossFit injury, yoga injury, pilates injury, golf injury,

Our team understand the stress and pain patients are in when they have a sports injury. We analyze, diagnose, and create an individualized treatment plan for different sports and soft tissue injuries. We will thoroughly explain your treatment using the most advanced and effective methods such as ART (Active Release Technique), Graston Technique, Cold Laser Therapy, Fascial Manipulation, Ischemic Compression and DNS (Dynamic Neuromuscular Stabilization) to get you back better than you ever thought.


Most injuries are caused by overuse and repetitive stress injuries. Overtime, small tasks done with poor posture can lead to acute and chronic pain, which can result in poor overall  function.  However, if you’re active and participate in CrossFit, Olympic lifting, weight training, pilates, yoga, ballet, tennis, golf, running, cycling or another sport, injuries can occur at the wrong time of your training schedule.  We will get to the source of the problem and initiate a thorough plan.

Contact Us

Send Message

Call to Schedule an Appointment

Please contact us directly with any questions, comments, or scheduling inquiries you may have.

Dr. Leon Aibinder

159 East 74th Street Suite 2 New York, NY 10021

(917) 885-8498


Monday, Wednesday, Friday: 7am - 6pm

Tuesday:7am - 1pm

Thursday: 1pm- 6pm